Your Results Dashboard Will be Ready in 2 Business Days

Your Results Dashboard Will be Ready in 2 Business Days

We know that you're eager to have access to your result dashboard - and we're eager for you to have it! 

We process results as quickly as possible - you can expect to receive an email giving you access to your dashboard within 2 business days. If you have not, please check your spam folder. 

In the case that you do not have access to your dashboard within 2 business days, please contact us at support@fitnescity.com

Measuring Body Fat on Different Machines

Measuring Body Fat on Different Machines

The DEXA scan and BOD POD test are considered the most accurate means of measuring body composition, however results can still vary slightly from machine to machine, and from calibration to calibration. To best compare results when retesting:

  • Retest on the same machine at the same location

  • Mimic the circumstances each time you test, such as the time of day, clothing, etc. 

  • Look for changes to your Percentile, rather than body fat percentage

I Want the RQ Reading from my RMR Test

I Want the RQ Reading from my RMR Test

Unfortunately, many metabolic carts used to measure resting metabolic rate (RMR) are not capable of measuring respiratory quotient (RQ). We include that informational piece on the dashboard for the occasions where the machine does provide an RQ reading.

If you want to ensure that the machine used to measure your RMR can also provide a RQ reading, please contact us beforehand via support@fitnescity.com.

I Didn't Follow the Test Protocol

I Didn't Follow the Test Protocol

If you didn't follow the test protocol, unfortunately the results won't be as accurate as possible.

If you have not yet tested, you can request to move the appointment to a later date. Please note that this could incur a fee if it is done within the 24 hour appointment window.

If you already completed your test and have realized that you did not follow test protocol, please bear in mind that your results could have been effected.