*The RMR test is conducted at 3195 Knight Way Southeast, Grand Rapids, MI 49546.
BOD POD Test: this body composition test will generate a breakdown of fat mass vs fat-free mass, total body fat percentage, comparison with healthy ranges and population data (percentile, Z-score).
Facility
Longevity or performance center
Consultation
1:1 MD call after results
Results
Digital report in 3 days
*The RMR test is conducted at 3195 Knight Way Southeast, Grand Rapids, MI 49546.
BOD POD Test: this body composition test will generate a breakdown of fat mass vs fat-free mass, total body fat percentage, comparison with healthy ranges and population data (percentile, Z-score).
Facility
Longevity or performance center
Consultation
1:1 MD call after results
Results
Digital report in 3 days
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No endless searching or phone calls.
Skip the appointment. Physician’s order included when needed.
Your dashboard makes your numbers clear and trackable.
The Resting Metabolic Rate (RMR) test measures how many calories your body needs at rest, a great addition to the BOD POD test for those focused on optimizing weight or gaining muscle mass.
The VO2 Max test provides insights into cardiovascular health and also establishes optimal heart rate zones, an ideal addition to the BOD POD test for those who are concentrated on their fitness levels.
The package is designed to help you set your baseline, understand your caloric needs, and measure change over time. Whether you retest every 3, 4, or 6 months, keep yourself accountable to your wellness goals.
We are with you every step of the way, from seamless scheduling to preparing you for test day. There are no hidden costs. We coordinate your test as well as providing your results dashboard and a follow-up call.
Forget the hard to understand paper print out. Fitnescity analyzes your results, delivering you a secure, online dashboard with actionable insights within two business days of your appointment.
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Fitnescity does not provide medical advice, diagnosis, or treatment. Always seek the advice of your doctor or a qualified medical professional if you have any questions about your results.