BMI Calculator
GLOSSARY
BMI
A number used to help judge your risk of being underweight or overweight. It doesn't tell you how much body fat you have.
Waist-to-Height Ratio
Helps describe your body shape and could warn of health problems
Metabolism
The process in your body that turns food and stored body fat into energy.
Calories
A way to measure the energy saved in food and used by cells.
Calories
A way to measure the energy saved in food and used by cells.
Target Heart Rate
How fast your heart should beat when you're getting a good workout.