BMI Calculator
GLOSSARY
BMI
A number used to help judge your risk of being underweight or overweight. It doesn't tell you how much body fat you have.
Metabolism
The process in your body that turns food and stored body fat into energy.
Calories
A way to measure the energy saved in food and used by cells.
Waist-to-Height Ratio
Helps describe your body shape and could warn of health problems
Calories
A way to measure the energy saved in food and used by cells.
Target Heart Rate
How fast your heart should beat when you're getting a good workout.