Frequency of Retesting to Measure Progress

You've completed your first body composition assessment, well done!

Now you're wondering when you should get your next assessment scheduled in. It's very dependent on your goals, such as maintaining, gaining mass, or reducing mass. With that in mind, customers often choose to retest after 3, 4, 6, or 12 months. When you retest, your online dashboard will be updated to measure progress between assessments.